FEAR IS A LIE I have been in an emotional funk all weekend feeling vulnerable and weak and exposed and I hate it. I was talking with T after kickboxing and he very gently brought up the idea of me getting on the floor next week to do some of my exercises. Up until...
THE NUMBERS ARE HAUNTING ME The scale…my worst enemy…it is my kryptonite. I have been on an anti-scale campaign for several months now. I have been very passionate about my stance on the subject and my refusal to weigh myself. You see I have a very touchy relationship...
BACK TO BASICS Going into this journey I knew somethings would be unavoidable. One of those things was pain. In all honesty the anticipation of the pain is what kept me from restarting my journey for so long. I could so vividly remember the muscle fatigue and the...
BREAKING UP WITH THE NUMBERS Today I had a long talk with T about personal expectations and let downs which led me to make a decision about how I am going to track my progress from here on out. Well, at least for a while anyway. This all started behind measurement...
DIET, EXERCISE, MODIFICATIONS OH MY! Hey friends!! I have been sharing my journey with you all for the past 9 weeks and I have had lots of questions about what I have been doing on my journey so far regarding eating and working out. So Terrence and I have decided to...
BECOMING JAI Victorious Jai Definition of Jai: (Indian) Victory. Used as an expression of praise or support. Origin: Hindi, literally ‘long live!’ Alternate meaning: Me…I am Jai! My name is Jasmin, better known as Jai. I am a 35 year-old morbidly obese mother of two...
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