GIRL SCOUT COOKIE WASTED It has been 5 days since I finished my juice cleanse and I have to admit I am struggling so bad diet wise. I did well the first few days. I ate clean and small meals and stuck to my IF schedule. Then Saturday happened…the day I was looking...
FEAR IS A LIE I have been in an emotional funk all weekend feeling vulnerable and weak and exposed and I hate it. I was talking with T after kickboxing and he very gently brought up the idea of me getting on the floor next week to do some of my exercises. Up until...
THE TRUTH ABOUT SUPPORT What do you do when the people you expect to support you the most are not there for you they way you want or need them to be? I found myself asking this question a few days ago and it really bothered me until I realized that it ultimately is...
THE NUMBERS ARE HAUNTING ME The scale…my worst enemy…it is my kryptonite. I have been on an anti-scale campaign for several months now. I have been very passionate about my stance on the subject and my refusal to weigh myself. You see I have a very touchy relationship...
BACK TO BASICS Going into this journey I knew somethings would be unavoidable. One of those things was pain. In all honesty the anticipation of the pain is what kept me from restarting my journey for so long. I could so vividly remember the muscle fatigue and the...
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